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I'm up to my eyeballs with this book; I haven't even be entering stuff into my program. But today I had

A couple of Coconut-Chocolate Chip Cookies with my tea when I got up. They've got vanilla whey protein in 'em, so they keep me going for a while. Which is good, because I'd totally spaced out that I had a massage client scheduled at 11. I was just getting ready to cook something when he showed up.

After I was done with that, I had a pork shoulder steak I pan-broiled with Creole seasoning. Pork steaks were 99c a pound last week, and they're fast and easy, so I've been eating them a lot.

Mid-afternoon I had a couple of squares of sugar-free dark chocolate.

Long about 4 I had a grapefruit, which I shared with Nick the Pug.

About 9:30 pm I warmed up some curried chicken in coconut milk that I'd made last night, and that's what I had for dinner.

And of course I've been drinking:
Tea
Sparkling water
Dry red wine (does this grow dull?)

No totals. I'm going to bed. I'm sorry, it's going to be spotty till I turn in the manuscript.