Food Values of Portions Commonly Used
Submitted by Eric on Mon, 2006-03-13 16:40
If you'd like listings for more than calories, fat, carbs, fiber, and protein, there's also Bowes and Church's Food Values of Portions Commonly Used. Very, very helpful if you're looking for a low carb source of a particular nutrient, whether it's calcium, potassium, magnesium, or whatever. I turn often to this book.
