Well, yum!
Submitted by Dana on Wed, 2009-04-29 12:27
The verdict is in: The new KFC grilled chicken is quite good. I got a drumstick -- I vastly prefer dark meat to light -- and it was juicy, tender, and flavorful. And according to the KFC website nutrition chart, it has 0 carbs. If you're looking for the convenience of a bucket of chicken, I say go for it!
For the record, the only KFC side dishes that work for us are the green beans at 5 grams per serving, 2 grams fiber, and the "mean greens," with 4 grams per serving, 2 grams fiber. Their coleslaw has a whopping, ridiculous 22 grams of carbohydrate, 18 grams of sugar per serving! What are they dressing it with, Karo syrup?
But the grilled chicken is a winner.
