Daily Menu January 13th, 2009
Submitted by Dana on Wed, 2009-01-14 12:17
Breakfast:
Pepper jack omelet with chunky salsa
Lunch:
Roasted chicken leg and thigh
Dinner:
Another roasted chicken leg and thigh
Snacks:
Pumpkin seeds
Peanuts
Sugar-free dark chocolate
Beverages:
Tea
Dry red wine
Totals: 2206 Calories; 120g Fat ; 180g Protein; 27g Carbohydrate; 7g Dietary Fiber
I measured those pumpkin seeds and peanuts! They're carbier than most tree nuts, and I didn't want to go overboard. Hit the 20 gram mark exactly!