Let's Talk Resolutions!

Made any New Year's Resolutions? Let's talk about them. What were your resolutions last New Year? Did you keep them? If so, how'd they work out? If not, what knocked you off track, and are you starting over this year, or resolving something new?

I don't need to resolve to go on a diet, but I do think I'll go on Atkins Induction for a few weeks. I've been making a lot of baked goods, working on recipes for Dr. Rob Thompson's new book, and they've made it harder to get off the pounds left from before I had the fibroid surgery. Anyway, I am so tired of baked stuff, and especially sweets. I find myself craving meat, eggs, and salad. Yes, I know I'm a freak. ;-p

I also want to be consistent this year with my breathing exercises, and to get into better condition. Nothing like carrying around something the size of a soccer ball in your abdomen to make exercise less appealing, and I'm in some of the worst shape I've been in a few years. So more cardio, and more weights and other resistance exercise!

So how about you?

Here's to a happy, healthy, prosperous, low-carb 2009!

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